Change your outlook - Change your productivity Post #2 in a Series: Three Gratitudes In his TED Talk, The Happiness Advantage, Shawn Achor identified five research-based practices shown to increase happiness and productivity when built into your daily routine. Creating Lasting Positive Change Three Gratitudes Journaling Exercise Meditation Random Acts of Kindness Today, we will focus on gratitude. If you would like to revisit the introduction to this series, click here. “Reflect on your present blessings, on which every man has many, not on your past misfortunes, of which all men have some.” - Charles Dickens In America, we’re taught what it means to be grateful at a young age. Every November grade-school children wear Indian feathers and Pilgrim ... [Read More]
The Happiness Advantage – Change Your Outlook
Change your outlook - Change your productivity Post #1 in a Series: Introduction Frustrated with the events of a day’s work, I took my disgruntled demeanor to my friend’s office. How nice of me, right? My dear friend, she’s so polite. She listened to my grumblings and then softly spoke the words I keep on my desk to inspire me, “choose joy, Denise”. I told her she was right. I have consciously created a workspace with positive affirmations. You can read about it here and download the phrase I designed for my desk. It has been good. My office is pretty and there are inspiring phrases all around me. Yet there I sat, transferring my negative energy to my friend. She deserves better. Time to take action! ... [Read More]
Christmas Thank You Cards
We enjoyed a wonderful Christmas season! The season began with the Trans-Siberian Orchestra (highly recommended). We watched National Lampoon’s Christmas Vacation and listened to lots of Christmas music. We feasted on fudge and peanut brittle, lit candles, and admired twinkle lights. The company of family and friends provided enjoyment and laughter. We sent cards, decorated the tree, and hung the stockings. We opened gifts, played games, and ate some more. Did I mention we ate? “Three phrases that sum up Christmas are: Peace on Earth, Goodwill to Men, and Batteries not included.” - Author Unknown ... [Read More]
Vinyl Silhouette on Painted Canvas Monogram Wall Art
This year, I wanted to create some monogram wall art for my twin nieces comprised of pieces that could stand alone beautifully, but clearly belonged together, like my nieces. Similar to my twin sister and me, my nieces share a room. You read correctly; my twin sister gave birth to a set of twin girls. My experience as a twin has made me very conscientious regarding gift giving, ensuring that each child feels like a special individual. ... [Read More]
Tea Bag Christmas Tree
At 9pm in our house, homework stops for tea time. The husband and the teenagers pause for a bit, gather around the kitchen island, and enjoy a cup of tea. It’s nothing fancy. No crumpets or scones, just a warm drink accompanied by some familial conversation before winding down for the night. ... [Read More]
Pumpkin Vase: Natural Autumn Floral Arrangement
I Hate Pumpkins’ Guts I thought my pumpkin carving days were behind me. While I love decorations with light and have a particular fondness for candles, I grew to… well… hate pumpkins’ slimy guts. ... [Read More]
